ClickHEREto register. Location |Mountain Brook YMCA Zip code Start Matching Swim Instructors near Birmingham, AL Thumbtack AL Birmingham Swimming Lessons No exact matches. The University of Alabama at Birmingham, the Office of University Recreation, CENTERS, L.L.C., and all of . Thumbtack didn't find any pros that match your search. Start Date | April 15 Welcome to our website. . We offer both 1-2-1 and group swimming lessons for adults and children with Swim England-qualified instructors. Our USPTA certified tennis professionals offer instructional programs for every level. Missy Gooden, Aquatics Our 25-yard heated indoor pool has six lanes and is open year-round for all your aquatics needs. Maybe youre trying to send a picture to someone or find a certain app that seems to have moved. ISWIM 1 Swimming Lessons/Schools "Coach Tracy is teaching at a new location. We offer lap swim, family swim, group swim lessons, private swim lessons, masters swim, and water exercise classes year-round. Contact your local branch for court availability and reservation information. Click HERE for more information and hours, Shelly Mitchell-Talley, Associate Executive Director Are you always asking your child or grandchild how to make your phone brighter or louder? Mondays-Thursdays, 2-week sessions. Makeup lessons will be delivered on Friday of the week that they are canceled. Y Adult Sports and Activities provide a variety of opportunities for adults to be active, social and connect with an activity you love. Find Adult Swimming Lessons Services in Birmingham,AL - We provide list of top Adult Swimming Lessons in Sports, Also Get best Quotes and view details from local authorized Indian service providers of Adult Swimming Lessons Services in Birmingham,AL on Sulekha Local Services. All of our sessions are 30 minutes in duration (except for Group Squad sessions, which are 60 minutes). 10a-11a: 5 lanes lap swimming / 2 lanes adult open swim We opened a new exciting world for 35,000 adults since 1976! This level is designed to introduce swimming strokes to adults so that they develop confidence and endurance as novice swimmers. If thats the case with you, it is high time that you take charge of your body and start losing those extra kilos when your body shows these signs. Starting December, 6 2022 10% OFF on ALL Training Supplies! LLOW THE FOLLOWING INSTRUCTIONS TO REGISTER. 8a-9a: 5 lanes lap swimming / 2 lanes adult open swim We offer options for group lessons, 1-to-1s and 2-to-1s for both adults and children. Classes emphasize developing the coordination, endurance, and self-confidence of the preschooler. Success! Students will learn about threat awareness and self defense techniques such as wrist and choke escapes, how to throw a proper punch, palm heel strikes, and create a proper guard, as well as evasive footwork. (You have 15 minutes to complete the check-out process). 7a-8a: 7 lanes lap swimming It is not always the best option. Cost | $20 YMCA Members; $40 Non-Members 5920 Valley Road 00:45. Warm Water & Weights Group Class Swim Like Fish - Milledgeville - Schedule for 2023 Session 1: June 5 - 8 ($120 per session) Session 2: June 19 - 22 ($120 per session) Session 3: July 10 - 13 ($120 per session) Session 4: July 17 - 20 ($120 per session) This includes but is not limited to travel to and from the Indoor and Outdoor pools, the Fitness Floor, and the Wood Gym. The LJCC is funded in part by the Birmingham Jewish Federation, the Birmingham Jewish Foundation and the United Way of Central Alabama. Day & Time | Wednesday; 4:30pm-5:30pm Greystone : Steve Faulkner sfaulkner@ymcabham.org Developed for older teens and adults, our program gives adult swimmers at every level the opportunity to improve their skills in a safe environment - and under the guidance of a trained instructor. Start Date | April 11 or April 13 Download our top-rated app, made just for you! Birmingham Country Club With a quick 15 minutes to decent half an hour sessions at home, beginners can practice yoga at home to stay fit and healthy. These lessons are great for: Kids over age 8 A child or adult with a disability or specific need All adults learning to swim Adults wanting to learn or improve their strokes. Christmas Day: CLOSED 2023 - Levite, JCC. 11a-5:45p: 4 lanes lap swimming / 3 lanes family open swim, Sunday Group Lessons ideal for ages 3-12 years. Services Swim Club Swim Team Special Needs Fast Track Adult Swim. Gail Oliver's registration for swim classes Summer 2023 will open, Follow the Following Instructions to Register with Gail In Milledgeville, Georgia. Location |Pelham YMCA Interested in becoming a lifeguard? YEAR-ROUND SWIMMING POOLS PROGRAMMING AND EVENTS FOR THE WHOLE FAMILY PREFERRED MEMBER PRICING AND REGISTRATION ON AFTERSCHOOL CARE, SUMMER CAMP, SWIM LESSONS, SWIM TEAM, YOUTH SPORTS, YMCA SLEEPAWAY CAMP COSBY AND MORE Join Today and Start Finding Your Y Click markers for details Find your fitness at the Y Find your friends at the Y All Rights Reserved. Opens February 1! ClickHEREto register. Then its time you initiate the process of enrolling yourself to a fitness class. Learn self-defense techniques to overcome real life threats. Registration for Spring/Summer 2023 opens February 1!! Enjoy a 6-lane, 25-meter competition pool with a 1-meter diving board, shallow play area and plenty of surrounding areas to enjoy the sunshine, catch some rays or relax in the shade. To view the schedule for classes in Birmingham Alabama, please go to the FAQ page on this site and the very last question has that information posted there. Aqua-Tots has over 160 locations worldwide. Trussville, AL 35173 %%EOF Swimming lessons in Birmingham, AL & Milledgeville, GA. Visit www.swimlikefish.com . * Private/Group Lesson Registration will also open FEB 1ST).sometimes spaces open up so check website often for availability. We offer both 1-2-1 and group swimming lessons for adults and children with Swim England-qualified instructors. Martin Luther King, Jr. Day: CLOSED Privates lessons are also available. We have a competitive swim program for children ranging in age . The Best Swimming Lessons/Schools near me in Birmingham, Alabama Sort:Recommended 1. The LJCC Aquatics Program provides great opportunities for all swimmers. Prior to joining the fitness program, it is essential you keep some important factors in mind. The 10 Best Swimming Lessons in Birmingham, AL 2023 Find a swim instructor near Birmingham, AL Give us a few details and we'll match you with the right pro. Registration for GROUP CLASSES Spring/Summer 2023. Compare and hire the best swim lesson to fit your needs . For private lessons, sign up here. Memorial Day: 7:00am 5:00pm (SCHEDULE COMING SOON). Amidst stress and piled up work, you dont pay adequate attention to your body and weight gain happens. The team competes in the SISCA league with five dual meets and a season-ending championship. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. We have a competitive swim program for children ranging in age from 5-18. Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you. Learn to swim at our popular swim school in Birmingham. Call her to schedule weekly year" more 2. Our gym members get 20% off physiotherapy. Come learn painting techniques from a pro! The class will be built around those attendingand yes, it will be taught by someones grandchildthe professionals! can be done prior to February 1st to save time and speed up the process. 1998-2023 Copyright Sulekha.com | All Rights Reserved. If you are an adult who is not a comfortable swimmer, please contact Gail or Keri and we can work out a lesson . Choose your classes/sessions you would like to sign up for. Do Not Sell or Share My Personal Information. Sunday: 12:00pm 2:00pm. With the exception of meets, the pool will still be open for recreational swimming even when the following activities are taking place: Billy Greene Youth, Family & Senior Activities and Programs: 2023 Birmingham YMCA - All Rights Reserved. with Coach Daniel Kamber. 1-7:30 p.m. family swim time with lifeguards, 1-4 p.m. family swim time with lifeguards, 8 a.m.-5:30 p.m. family swim time with lifeguards. We welcome all ages and abilities to our program. 352 0 obj <> endobj Originally built and opened in 1993 to serve the frenzied growth that began in the late 80s, the Trussville YMCA was part of the 2005 purchase of four branches of SportsFirst from the Baptist Health Systems and continues to serve the established city and its surrounding communities through adult health and wellness, school age childcare, active older adult and aquatic programming. Ask about water aerobics classes at select sites. Sunday: 12:0pm 6:00pm, New Years Day: CLOSED (2023) Find out if you benefit from a discounted membership. Participants must be able to successfully swim four lengths of the pool prior to joining. Swim Levels & Services . Access hundreds of classes each week across all of our Birmingham locations, Click to search for Current Available Programs. Swimming Lessons at Birmingham Central Fitness & Wellbeing Gym. 01vtvvih psqr2]P~AY q'@ 25 Easter: CLOSED Mon Fri: 6:30am 8:30am SWIM LESSONS are $5 per two (2) week session. Self Defense for Adults Masters Swimwelcomes anyone 18 and older who wants to improve their swimming abilities. es are full on the link above there is an opportunity to add your child/self to the waitlist. If you have been learning yoga at home or have just started, have you wondered if you are getting it right or not? Its free, easy-to-use and smart! Select from 1 swim instructors. We have 1 swim lessons in Birmingham, AL! With a smaller group size, you will be able to maximize your training time as well as fellowship with other members. Additionally, the coaching staff offers swim clinics for team members that provide small group training and lessons, as well as one-on-one private swim lessons for children of all ages and ability levels. Message received. Stechford Leisure Centre. Children age 13 or younger must be supervised by an adult (defined as age 14 or older) all times while in the facility . She is the only instructor CERTIFIED IN INFANT AND TODDLER SWIMMING in Birmingham. Athletes 8 and under compete in an annual Mini-Meet against children from area country clubs. . English. You must be a resident of Vestavia Hills to register. Services and Facilities at our Gym in Edgbaston, 10 fun games to play in the swimming pool, The A - Z of why swimming is great for kids, Swimming challenge | 1 mile front crawl training plan, Birmingham Central Fitness & Wellbeing Gym, We offer options for group lessons, 1-to-1s and 2-to-1s for both adults and children, Group lessons can be bought in packs of 12 weeks, 1-to-1 and 2-to-1 options can be bought in 4, 8 and 12 packs. Let's do the same for you! U.S. Masters Swimming provides adults the opportunity to improve stroke technique, compete, exercise, or simply swim laps for fun under a U.S. Masters certified coach. YMCA of Greater Birmingham Swim Lessons - Private Programs that matched your search: Aquatics - Swim Lessons - Private Lessons (43) Aquatics - Swim Lessons - Semi-Private Lessons (2) 45 results found. 9a-10a: 5 lanes water aerobics / 2 lanes lap swimming Swimming lessons in Birmingham, AL & Milledgeville, GA. Visit www.swimlikefish.com . It may be necessary to cancel a class due to unexpected weather or pool issues. All other marks contained herein are the property of their respective owners. Friday: 5:00am 8:00pm Please read the FAQ page to learn more about Private Lessons. 11a-4p: 4 lanes lap swim / 3 lanes family open swim * TIP: If all classes on February 7 appear to be full, wait a few minutes and refresh browser. The Y fosters connections with new and old friends through fitness, sports, fun and shared interests. For the adults, our pool area offers a Dive Bar and High Dive Observation Deck to relax and unwind. Use our list of health topics to reach your destination faster. Parent & Tot Level 1 Level 2. Franchise Opportunities. 8a-9a: 5 lanes lap swimming / 2 lanes adult open swim Location |Shades Valley YMCA Average rate: $20.00/hr. SBY's certified coaches will work on improving your child's swimming ability while maintaining a focus on the YMCA's core character values: caring, honesty, respect, and responsibility. Trussville YMCA endstream endobj startxref All information is here on our website! At the YMCA of Greater Birmingham, we want you to do more than just Join or Participatewe want you to Belong. billyg@bhamjcc.org, Levite Jewish Community Center Northfield Leisure Centre. Start Date | April 10 Privacy Policy Children can also participate in the year-round swim team or summer swim and dive teams. (Levite Jewish Community Center). Skills like dry painting, stippling, dripping, glazing, and many more will help you turn from a novice to a professionalor at least thats the goal! Birmingham, AL 35213 Enjoy a 6-lane, 25-meter competition pool with a 1-meter diving board, shallow play area and plenty of surrounding areas to enjoy the sunshine, catch some rays or relax in the shade. Saturday: 7:00am 6:00pm For the adults, our pool area offers a Dive Bar and High Dive Observation Deck to relax and unwind. Margaret McCullough, Group Exercise The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities. Session 2: June 19 - 22 ($120 per session), Session 3:July 10 - 13 ($120 per session), Session 4: July 17 - 20 ($120 per session), ***The following Schedule applies to all the sessions above***, 3:00- 3:45- 7-Older Advanced Class - swimmer MUST be comfortable swimming in deep water (strokes, self-rescue, distance, diving, safety skills) - 6, Swim Day 1: June 23 ($30.00 per 45 minute lesson), Swim Day 2: July 14 ($30.00 per 45 minute lesson), ***The following Schedule applies to both the dates above***, 1:00- 1:45 - Adult & Teen Beginner Group Lesson- 6, 2:00- 2:45 - Adult & Teen Beginner Group Lesson- 6, 3:00- 3:45 - Adult & Teen Fearful Beginner Class- 5, 4:00- 4:30 - Private Lesson - 1 Adult Lesson or 1 Child 10-Older w/ special need or disability, 4:45- 5:15 - Private Lesson - 1 Adult Lesson or 1 Child 10-Older w/ special need or disability. Send 924 S Forrest Dr Homewood, AL 35209 swimlikefish2.0@gmail.com 1733 Cedarwood Rd Milledgeville, GA 31061 gailbrad1@me.com Tel: 478-363-1012 Tel: 478-363-1012 Bolle swim school was founded in 1972 in Germany and since then, we have continually perfected what we do. Coat of Arms. Painting and Craft Techniques for Adults Like and Follow us on Instagram & Facebook. Basic Level 3 Level 4 Level 5 Level 6. 478-363-1012 or fill out your details and one of our Swim Like Fish teachers will get back to you as soon as possible. hb```b``ff`c``_ ,^X1:04X`?234r1sqNHL5rpN+-(./*J).UMU72TOsOwr7 RUmkiZT{:{;Z-Rjt@-A`h@ ``Zu] ,]dB f,@ ~2\epFs0Nbxq}wL/zOd-%@ Xz@r PZyDNCg!T Dk &a, Y Q}&_@#Ckr)e`NQH0pH5U56gVeeWT:9;fG%DD'y;FzYyzX'YZ$K Moseley Road Swimming Pool. Child Care. Special needs adult care; Adult daycare; Assisted living; Nursing homes; Senior apartments; See all categories; . 10a-11a: 5 lanes lap swimming / 2 lanes adult open swim 11a-5:45p: 4 lanes lap swimming / 3 lanes family open swim Sunday 12p-5:45p: 4 lanes lap swimming / 3 lanes family open swim Learn and Play & Y Kids Hours (8 Weeks to 12 years) Click HERE for more information and hours Staff Branch Leadership Staff Thanksgiving: 7:00am 11:00am You can read a bit of our history in this 1976 magazine article or this 1978 Frankfurt newspaper article. 6) Swim Like Fish Look at that little fish go! Fred Hatcher, Family Life Tutoring. ClickHEREto register. Adults master the . Workouts typically range 3000-3500 yards. If you are the site owner (or you manage this site), please whitelist your IP or if you think this block is an error please open a support ticket and make sure to include the block details (displayed in the box below), so we can assist you in troubleshooting the issue. Swim Birmingham YMCA is a year-round program offering training for beginners through advanced swimmers. Tues & Fri: 5:30am 6:30am The private lesson waitlist will be added at a later time. 9a-10a: 4 lanes water aerobics / 3 lanes lap swimming %PDF-1.6 % All You Need to Know About Fitness Centers, 10 Signs of Unhealthy Lifestyle that Need Nothing but Weight Loss. ,!Y!!C ,#XfZ &kKF08o0D2`2L>```,,"{vI^;,$;ddq>0 ~ Swimming + Water Safety Adult Swim Lessons Kid Swim Lessons Swim Lessons Swim Coach Training Learn To Swim Providers Water Safety Outreach Nurse Assistant/CNA Training CNA Classes CNA Practice Test Instructor Training & Bridging How to Become an Instructor Become a Licensed Training Provider International Services Training Get Training Supplies Follow the instructions. . Sign . The water temperature is set at 98 degrees, which is perfect for arthritis, joint pain, and sore muscles. . All children not toilet trained must wear iPlay Swim Diapers (sold at the Welcome Desk) disposable diapers are not allowed. Skylar Handley, Membership/Wellness Alabama Swim School Swimming Instruction Website (205) 876-0118 3960 Montclair Rd Mountain Brk, AL 35213 es are full on the link above there is an opportunity to add your child/self to the waitlist. Next, spend adequate time in researching about various workout classes in and around your locality before deciding to join on We all know life is fast these days. Trussville: Nelson Brod nbrod@ymcabham.org, **Monthly Tennis Add On Fee required for Mountain Brook Tennis programming, Access hundreds of classes each week across all of our Birmingham locations. The Alabama Swim School is led by Rafael Cadena, who previously coached at the LJCC, Hoover Blue Thunder and Birmingham Country Clubs. You learn to swim in just 4 days, in With busy schedules, today most of us have not time to hit the gym or get your running shoes on and go for those healthy walks. Find swim lessons in your area. Location: 400 St Annes Dr, Birmingham, AL 35244 More information. Adult Swimming Lessons Research Triangle. Please call the pool nearest you for additional information. Our Mission 12p-5:45p: 4 lanes lap swimming / 3 lanes family open swim, (8 Weeks to 12 years) Adult Activities Masters Swim Pickleball Racquetball Tennis Day & Time | Saturdays; 9:30am-10:30am Lifestyle Indicators. Browseour articlesto find trusted information on training, nutrition, getting back to good health and much more. Youth, Family & Senior Activities and Programs: FIRST CLASS CARDIO AND STRENGTH EQUIPMENT, PROGRAMMING AND EVENTS FOR THE WHOLE FAMILY, PREFERRED MEMBER PRICING AND REGISTRATION ON AFTERSCHOOL CARE, SUMMER CAMP, SWIM LESSONS, SWIM TEAM, YOUTH SPORTS, YMCA SLEEPAWAY CAMP COSBY AND MORE, 2023 Birmingham YMCA - All Rights Reserved. Christmas Eve: 7:00am 11:00am CLASSES: Summer 2023 Session . 4th of July: 7:00am 5:00pm See ourCQC ratings. ClickHEREto register. Registration is required. 1.- You need to read the assessment page. Lanes Reserved and Available at our Shades Valley branch: The Y fosters connections with new and old friends through fitness, sports, fun and shared interests. With 21 clay courts and 3 indoor courts in the Birmingham Metro area, the YMCA offers a variety of tennis programming with opportunities for juniors to adults to play and participate in one of the healthiest lifetime sports available. Cost | $56 YMCA Members; $112 Non-Members 0 From the Business : Klaus Bolle teaches exclusively adults to learn to swim and guarantees their swim success in only 4 days. (205) 879-0411. Gail Oliver's registration for swim classes Summer 2023 will open February 7th at 9:00 AM. endstream endobj 353 0 obj <. Our instructor has painted for KENNY ROGERS, WHITNEY HOUSTON, MARK MARTIN, PAUL BYRD, and MARK SMOLTZ, just to name a few! Whether you connect and find community through Group X classes, Swim Team, Volunteering, Afterschool Childcare, Summer Day Camp or Sleepaway Camp, the Y is here for you this is your Y. When you dont get time for yourself, healthy eating and exercise take a back seat for some time. 601 15th Avenue North, Birmingham, AL 35204 P: 323-8382 or 323-4787 Click here for directions; East Lake 116 84th Street North, Birmingham, AL 35206 P: 836-5312 or 836-4553 Originating in 1950 and popularized in the 80s, racquetball is still enjoyed today by those devoted to the sport and its conditioning and recreational benefits. Teaching swim lessons from babies to adults, Babies learn to swim, Kids learn to swim, Adults learn to swim, Preschool teaching swim school, infants survival swim skills, Swim team, With a mission to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a, Goldfish Swim School Hoover is a "safety-first" swimming facility dedicated to teaching children as early as 4 months old how to swim. Alabama Swim School 2 Swimming Lessons/Schools Have you been feeling bloated lately? can be done prior to February 7th to save time and speed up the process. Youth, Family & Senior Activities and Programs: 2023 Birmingham YMCA - All Rights Reserved. **Mountain Brook: Joey Unkenholz junkenholz@ymcabham.org . Day & Time | Tuesdays; 10:30am-11:30am Our gorgeous 300,000 gallon outdoor pool is open from mid-May to September. Advanced Level 7 Level 8. Or have you been feeling lazy and unfit? We are passionate about teaching people of all ages to swim. Create your account (One account per family), 4. Ladywood Leisure Centre. Start Date | April 11 Gail Oliver's registration for swim classes Summer 2023 will open February 7th at 9:00 AM. This aerobic program is a full-body workout, focusing on full range of motion, mobility, and flexibility. 2023 Day & Time | Tuesdays or Thursday; 2:15pm-3pm New Years Eve: 7:00am 11:00am, Trussville features a year-round outdoor recreational pool and a 4-lane seasonal Program/Lap pool Lanes always available for Lap Swimming, Monday Friday Our goals are to have fun, improve swimming technique, learn new skills, get faster, and meet people who are like-minded. Workouts are flexible, often adjusting intervals, sets, and distances to accommodate the varying abilities. Not being able to go to yoga classes everyday or missing the early morning 6 a.m. alarm can be easily solved by practicing yoga at home. Although specific skills and tricks will be taught, youll also have the opportunity to ask for help with specific things you keep forgetting or never learned and would like to . Firstly, seek the guidance of your physician and get the assurance that you would not face any serious complications. Linden Road Instruction Pool. 5a-8a: 7 lanes lap swimming Includes 8, 30 minutes lessons. We offer USTA leagues and social mixers at our three tennis locations. The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses. The Red Cross offers adult swim lessons through our innovative, learn-at-your-own-pace Learn-to-Swim program. * TIP: If all classes on February 1 appear to be full, wait a few minutes and refresh browser. Address: 924 South Forrest Drive, Birmingham, AL 35209 Contact: 205.612.4206 | kcartee@me.com @mountainviewaquatic. With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the water. Our lessons are ideal for students who learn better by instruction, including anxious first-time swimmers, kids with special needs, adults who have put off learning to swim, and competitive swimmers who would benefit from targeted training on specific skill sets. Kingstanding Wellbeing Centre. Aquatics - Swim Lessons - Private Lessons AL - 04 Private Swim Lessons (April 10-May 28) Alabaster Branch Apr 10, 2023 - May 28, 2023 (205) 801-9622 2101 4th Ave N Birmingham, AL 35203 CLOSED NOW From Business: With a mission to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an 3. With regard to children, a parent is obligated to teach them how to swim.. His swim school offers lessons to anyone from eight months to 81+ according to their website! Session Dates: 6/13, 6/20, 6/27, 7/11, 7/18, 7/25 . 2. Contact our Tennis Professionals for More Information: Tell us more about your requirements so that we can connect you to the right Adult Swimming Lessons in Birmingham, AL. With a vibrant, tropical design and a warm, 90-degree pool, Gol. Then come join others that are eager to learn how to use their iPhone, Android, Samsung or other cell phone! 10a-11a: 5 lanes lap swim / 2 lanes adult open swim Here you will find out how and what you need to do to join our amazing swim school. Wyndley Leisure Centre. Children can also participate in the year-round swim team or summer swim and dive teams. Location | Shades Valley YMCA Swim for exercise, competition, triathlon training, and more. Cost| $36 YMCA Members; $72 Non-Members Learn to swim at our popular swim school in Birmingham. Welcome Swim Journey. Saturday: 7:00am 9:00am Pay Dues Online. Lanes Reserved and Available at our Mountain Brook branch: Senior How To Tech: Phones The Outdoor Pool will reopen on May 27 and remain open through Labor Day weekend in early September (depending on Alabama weather, of course). 2.- Sparkhill Pool & Fitness Centre. Call us today: 0121 423 5700. 427 0 obj <>stream We offer lap swim, family swim, group swim lessons, private swim lessons, masters swim, and water exercise classes year-round. Find out more. www.birminghamal.gov/parks-and-recreation/pools/, Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/103.0.5060.63 Mobile/15E148 Safari/604.1. hbbd```b``"WH With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the water. 396 0 obj <>/Filter/FlateDecode/ID[<94D5925E8B9FDE4DA0029361B42805B7>]/Index[352 76]/Info 351 0 R/Length 141/Prev 231168/Root 353 0 R/Size 428/Type/XRef/W[1 3 1]>>stream

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swimming lessons for adults birmingham, al